Rai Saheb Bhanwar Singh College, Fitness Centre, is one of the recreational activities provided for student fitness and health maintenance. It’s the best choice for people who want to look and feel great. The fitness program encourages personal development, enhances academic productivity, and enriches wellness for students, faculty, and staff. College has a well-furnished Gymnasium with the latest machines and exercise equipment. Training Professionals are available for assistance, guidance, and training in order to enhance students’ healthy lifestyles for today and the future. Students are encouraged to use the facility when on the campus during Morning and evening time. The Gym is a popular spot for both sports enthusiasts and the health-conscious.
A fitness center (gym) at Rai Saheb Bhanwar Singh College is adequately equipped for maintaining the fitness of the students, both mentally and physically. The College organizes yoga camps to decrease the entropy and confusion in the minds of students where mind, body, and soul culminate into a positive attitude, happiness, and peace.
While these are important measures of fitness, they only address single areas. Overall fitness is made up of five main components:
The Fitness Center at Rai Saheb Bhanwar Singh College addresses these aspects of keeping the body and mind fit. The Centre is handled by the Health &Physical Education department. Along with the various fitness equipment that students use for keeping themselves self-fit, the Health &Physical Education department organizes Yoga Courses for achieving the balance of body, mind, and soul.
2. To monitor health and fitness by arranging various medical camps and programs.
3. To create awareness of environmental pollutants and advice to eliminate the elements of pollution.
TRACKS AND FIELDS ASSOCIATED WITH FITNESS CENTER:
Mr. Narendra Singh Chouhan
Mr. Sumit Sharma